Monthly Totals for January

Swim:
24.4km

Cycle:
1169.5km

Run:
169.56km

Core & Flexibility:
2hrs 10min

Stretching:
4hr 15min

Massages to date: 2

Physio Visits: 3

Total Training Time:
72hr 30min

Sessions Completed
(possible 62):
56 (90%)

Weight Loss (over the month):
3.5kg