Monday, April 30, 2007

Level II - Athletics Coaching Accreditation (Endurance Running)

Over the Weekend of April 28 an 29 completed my Level II - Athletics Coaching Accreditation. In the Level II course you get the opportunity to specialise in the specific disciplines in Athletics (Throws, Jumps, Sprints/Hurdles and Endurance Running)
I have specialised in the area of Endurance Running.
Over the weekend I learn so much more about all aspects of both Middle and Long distance running in terms of coaching athletes.

Monday, April 23, 2007

Level I - Athletics Coaching Accreditation

Over the Week end of April 21 an 22 completed my Level I - Athletics Coaching Accreditation.

It was a really worth while experience.

Monday, April 2, 2007

The 2007 Australian Ironman Experience

My personal goal for the next year or so is to complete the 2008 Australian Ironman. Therefore my preparation starts 12 months out at the 2007 Australian Ironman. The reason for the trip down for the day was to support one of our fellow squad members (JM) and the gather information about the course and how the whole thing works. I was handy that one of the other supporters with us had done the race in 2006.
Detailed report to follow soon. (with photos)