Camp - Day 2

Tim's Daily Training Notes
AM Session	PM Session	Next Race:	Geelong 70.3
Camp	Camp		10-2-08
		Days to Ironman:	85
Daily Observations
Weight:	N/a	Sleep:	7.5hrs
Mood:	Good	Heart Rate:	58bpm
Mileage
	Swim	Bike	Run
Daily:	1.5km (approx.)	90km	5.6km
Week to Date:	8.2km	514km	55.6km
Month to Date:	8.2km	514km	55.6km
Daily Nutrition
Breakfast	N/a
Morning Tea	Cereal & Fruit
Lunch	Ham and Salad
Afternoon Tea	N/a
Dinner	Spaghetti Bolognese
Hydration Notes	6 x 600ml Water & 3 Gatorade (on the bike)
Today's Journal

I'll tell you more shortly......stay tuned!