This morning was the first of many bricks for the season. This brick was a Swim/Ride.
The swim was 2.0km approx and it took approximately 35min.
The stats for the ride were as follows:
Session reflections:
The swim was 2.0km approx and it took approximately 35min.
The stats for the ride were as follows:
Session reflections:
- The swim was with a wetsuit and it was a little cool but other then that the conditions were ideal for ocean swimming.
- Swimming south I focussed on my pull and trying to improve the technique in the open water environment.
- On the way North it was working on improving my kick.
- The ride was ok....that's all really have to say.
No comments:
Post a Comment