Well today was one to try and just give my injury a bit of recovery time...it's now a race to get myself right for the weekend.
The running and cycling don't really aggravate the injury and I believe that there is no really issue with continuing going hard with these two disciplines and the freestyle work ok.....
This comment has been removed by a blog administrator.
ReplyDeleteTime for some undetectable drugs to bring you back quick and stronger ;-)
ReplyDeleteTake it easy in the pool, so come swim in my lane where water wings are optional