Where am I at?
Here is what I think.....
- The diet is still, I think, the NUMBER 1 thing that is holding me back....From Monday it's being severely dealt with!
- The legs are always struggling whether it be a cycle or run...I find it hard to work through that feeling that the legs go through when they reach that point of fatigue and then I struggle to find my incline climbing power....I have this theory.....and it's related to my diet...don't ask me about specifics but....let me try some things over the coming weeks and we shall see if there is some improvements.
- Motivation is improving.
- Hours of sleep a night haven't improved...still averaging about 6-7hrs a night.....This needs to change
- Work is a common influence throughout these issues.....
- Time management needs to be a little more creative.
Just some thoughts!
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