I have to therefore apologise that there are no stats available. It was very difficult to give up the Garmin for one morning. ;-)
The time I did was 11:39.
Session Reflections:
- The leg going out was the worst in terms of percieved pace/effort. I really struggled. More of a mental battle then anything.
- Probably went out a touch to quick.
- Still think I can at least get under 11:30.
- The last 3 TT at this distance have been 11:34, 11:35, 11:39. Very consistent but not improving.
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