Good solid swim set this morning.
Long warm up this morning which included a 800m pull.
Session Reflections:
- It was a fabulous morning for swimming, the pool was a great temperature and the sun on the pool was very nice.
- Felt motivated for the swim session this morning....relatively focussed. Bit of change really.
- The straight kick drills are one thing that is frustrating me a little. I don't have the power to propell me down the pool. Custard legs I would have to say. LOTS of room for improvement.
- When I get tired I need to focus on my form of the stroke entry. My left arm was crossing over a little throughout some of the session.
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