Days to Australian Ironman 2008 - 202
Days to GC Half Ironman 2007 - 13
Today's Journal
Swim session this evening. It was a good but challenging session. 400m warm up then some drills. The main set was 15 x 75m with a walk recovery, we got out of the pool and walked back to the start. This was tough...the getting out part was the tough bit. I still need to work on my catch a bit more.
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