Saturday, January 3, 2009
Saturday - AM Session
Ride:
2.5-3hrs @ easy pace in big ring and 15 min stretch
Route:
Redcliffe Loop
Session Reflections:
Went out with Rich this morning
Hard work with a challenging breeze throughout the ride.
Stretched afterwards (15min)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment