Monday, June 22, 2009

Training and Racing Resources

Of late I have been considering putting together a list of resources that I personally utilize to support and assist recovery etc. throughout my training and racing throughout a season:

Coach: Mark Turner (BTS)
Physio: Roger McIntosh (North West Physio)
Massage: Currently investigating a new one (feel free to provide suggestions)
Sports Doctor: Currently investigating a new one (feel free to provide suggestions)
Podiatrist: Performance Podiatry - Kent Sweeting

Sports Drink: Gatorade
Gel: Triberry GU
Bar: Endura Energy Bar
Supplements: Endura Optimizer (Chocolate)
Vitamins: Pharmanex - Life Pak, Optimum Omega

Gear and Gadgets
(of course)
Goggles:
Sunglasses:
BBB
Runners:
Brooks at the moment
Watch:
Timex & Garmin Forerunner 305
Heart Rate Monitor:
Timex & Garmin Forerunner 305
Wetsuit:


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