Today I had some admirable plans, running this morning and swimming this evening.
Then the rain swept in overnight and this put the end to all this. Well running was definately a no goer but there was still hope for the swim session but as the afternoon progressed, it wasn't looking good. In the end there was a couple issues at work that prevented me from getting away from work on time and that was the end of that!
After last night's session, the triceps are VERY sore, to the point that I think swimming would have been a very painful experience. Welcome back to Core Strength!!!!
No comments:
Post a Comment