Its Friday, and so far this week not much training has been done at all. In fact NONE. I have a good dose of the flu and have not tried to train at all. Believing it be best to give it a chance to pass. However, it has improved but there is still a bit of a pesky cough and blocked nose still hanging around.
The question is what to do? Do I run tomorrow? I have the Tour next week end and really need some for of fitness behind me, but on the other hand am I going to make it worse. Decisions...decisions. The option might be to run in group 2 tomorrow and take it easy. That sounds like a reasonable plan and one I think I can cope with.
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