This week brings a new commitment to training particularly after jumping on the scales last night...and then again this morning to check that the scales weren't telling fibs....as I guessed....they were telling me things were going backwards.
Focus...Focus....Focus...Focus....Focus...Focus....Focus...Focus....Focus...Focus....
Do I want it....after further consideration..(which wasn't much)...sure DO!
IM NZ is still a realistic goal..but I need to get my head back on track.
Swimming tonight was a good start to the road to recovery....but it's got to be baby steps. Tonight I lasted 1hr & 15min in the pool before I felt a little discomfort. A positive result I think. Really enjoyed the session as a whole.
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