Tuesday, November 4, 2008

Tuesday PM Session

Tonight was all about....WELCOME Back!

Yes, it was time to get back into the training...it is only 5-6 weeks to Canberra HIM....Bring...IT...ON!

The swim session was about 2.0km in total and it wasn't really a gentle welcome back...it was a more in your face welcome back. BUT...it was character building.

The shoulders were a little stiff...but other than that I was happy with my performance tonight.

A couple of points to note about my swimming:
  • The kick development is coming along fine.
  • However, the head is a little too high at times.....need to focus on this!

No comments:

Post a Comment