Yes, it was time to get back into the training...it is only 5-6 weeks to Canberra HIM....Bring...IT...ON!
The swim session was about 2.0km in total and it wasn't really a gentle welcome back...it was a more in your face welcome back. BUT...it was character building.
The shoulders were a little stiff...but other than that I was happy with my performance tonight.
A couple of points to note about my swimming:
- The kick development is coming along fine.
- However, the head is a little too high at times.....need to focus on this!
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