This morning was my return to the old foe. A return that was inevitable and in the long run is a required!
The session was 5 'up and backs' of the Channel 10 side.
Session Reflections:
- It was wet and humid
- The back was really good throughout the session.
- The legs were very much feeling it by the 4th and 5th ascent, but I put my mind to overcoming the negativity and completed the session in good mind.
- Great to see all the other BTS IM athletes out there...inspirational stuff.
- The first half (up to about the 1.0k mark) of the ascent was a reasonably good, but it was the second half of the acent that was really character building.
- Throughout the ride (ascents) tried to stay up on the arm rests or gripped the bull horns near the arm rests. The TT bike really isn't a good hill climbing option but there isn't any other option...
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