Wednesday, July 8, 2009

Wednesday's Reflections

Training was non existent this morning, however I did manage to drag my butt out to swimming in the evening. It was the coldest I have been at the pool in a long time, but I pushed on and had a much improved attitude and effort in the swim session. Good session Suz. It was mainly drill and technique work, but I really did enjoy it and actually completed a complete swim session from start to finish, which is a little rare at the moment. I was also very happy with the way I was swimming, the only thing I can really do at the moment, the cycling plays a little havoc with the foot at time, so I have given it a week rest from cycling at the moment.

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