AM Session: Rest
PM Session: BTS Swim Squad
Well the AM session was easy enough to complete....Thats one thing I have had lots of practice over the past 4 months.
PM session...back into the pool...wow...seriously I was realying looking forward to the experience again!
Ok not long into the session the shoulders let me know that this was something I wasn't use to. But I sucked it up and used the power of positive thought...works a TREAT!
Good session....felt good at the end and now believe I was back! The MoJo has returned....niccce!
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