Days to Australian Ironman 2008 - 244
Days to GC Half Ironman 2007 - 55
Program
AM: Rest
PM: Swim Session
Personal Data
Weight: 82kg
Sleep: 8hrs
Mood: N/a
Food Intake Summary: N/a
Today's Journal
The swim session was a good session. I am finding that my confidence and form and techniques is improving every session. I have been taking the opportunity to take advantage of the colder weather to swim in my wet suit. This again assist with improving the confidence.
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